Programs
Training for Beginners to Advanced
Our programs are designed to fit everyone of every fitness level. Our functional style training that focuses on simplistic every day movements that can be modified to increase or decrease difficulty levels. We offer a wide variety of classes to keep your work outs exciting, never boring in a fun and sarcastic, friendly atmosphere that makes you feel like you’re at home.
Personal Coach
Our hybrid style approach gives you everything you need to be successful. You no longer have to feel intimidated or alone to step foot in the gym. Our team will give you all the tools and guidance to guarantee you hit your goals and make positive life style changes. With our unique one on one style that implements personal training, programming, proactive accountability, classes, nutrition and strong focus on gratitude and routine. You are given the yellow brick road a healthier and happier you.
Group Fitness Classes
Classes that are designed for every one of every fitness level to keep you on track. We offer a variety of styles and times to help break the monotony of working out. Each class is designed to bring its own unique challenges in fitness. Ranging from battle ropes, cardio kickboxing, suspension training, pilates, HIIT, boot camps. Our instructors will guide you through work outs safely but also challenge you to push to another level.
Customized
Work Out Programs
If you want to start working out but not sure where to start. Let one of our coaches design a custom plan to help you reach your personal goals.
Personal Coach
Our hybrid style approach gives you everything you need to be successful. You no longer have to feel intimidated or alone to step foot in the gym. Our team will give you all the tools and guidance to guarantee you hit your goals and make positive life style changes. With our unique one on one style that implements personal training, programming, proactive accountability, classes, nutrition and strong focus on gratitude and routine. You are given the yellow brick road a healthier and happier you.
Group Fitness Classes
Classes that are designed for every one of every fitness level to keep you on track. We offer a variety of styles and times to help break the monotony of working out. Each class is designed to bring its own unique challenges in fitness. Ranging from battle ropes, cardio kickboxing, suspension training, pilates, HIIT, boot camps. Our instructors will guide you through work outs safely but also challenge you to push to another level.
Customized Work Out Programs
If you want to start working out but not sure where to start. Let one of our coaches design a custom plan to help you reach your personal goals.